The Soul Amplified Podcast

Family Gatherings: Managing the Anxiety - ReRelease

November 22, 2023 Vanessa Grace Season 1 Episode 238
The Soul Amplified Podcast
Family Gatherings: Managing the Anxiety - ReRelease
Show Notes

Thanksgiving is upon us!  I wanted to answer some listener questions about what concerns come up for them around Thanksgiving.  

So, today I do just that!  I answer questions about anxiety related to:

-Personal questions asked at family gatherings

-Not knowing the plan or what is happening for the event

-Trying to not feel guilty for saying ‘no’

-‘What If’ thinking and the mental spiral it creates

This is an episode I put out a few years ago, and seems totally relevant for right now. 

Contact Me or Consume my Stuff Here:

Holiday Detox and Full Moon Ceremony
Sink into the release and become recentered at this ceremony.  You got a lot going on girl!  Let's honor it, hold it, then release it.  As we lean into the new year, lets contemplate where we want to be and focus our intentions there.
Details:
December 26, 2023
6:30pm
downtown Vancouver, WA
Space limited to 8 people
35 USD
Register Here
Note:  If you are not local, but would like an online event like this, email or DM me (contact info at bottom) and let me know.  If I get enough interest I will create an on-line version to happen the same week.

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Website:  Soulamplified.org
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e-mail:  Vanessa@soulamplified.org