Linda Bonnar joins me for an exquisite interview about change, making ourselves better and the deep questions--like does she really like popcorn flavored Jelly Bellys?
Linda shares about living internationally, running and her three core steps to making changes in your life. She even wrote a book on it!
What are the three things?
1) You have to want to make the change
2) You need to know what you want instead (She has some pretty important things to say about this!)
3) You need to know how to bring that change about
I loved this chat with my new friend Linda, and I know you will too!
To check out her book, Just Three Things: Bite Sized Ways to Transform Your Life, head here
You can also find Linda handing out and doing things in these spaces:
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