The Soul Amplified Podcast

Bite Sized Changes Equal Big Transformation with Linda Bonnar

February 16, 2022 Vanessa Grace Season 1 Episode 149
The Soul Amplified Podcast
Bite Sized Changes Equal Big Transformation with Linda Bonnar
Show Notes

Linda Bonnar joins me for an exquisite interview about change, making ourselves better and the deep questions--like does she really like popcorn flavored Jelly Bellys?

Linda shares about living internationally, running and her three core steps to making changes in your life.   She even wrote a book on it!

What are the three things?
1)  You have to want to make the change
2)  You need to know what you want instead   (She has some pretty important things to say about this!)
3)  You need to know how to bring that change about

I loved this chat with my new friend Linda, and I know you will too!

To check out her book, Just Three Things:  Bite Sized Ways to Transform Your Life, head here

You can also find Linda handing out and doing things in these spaces:


Lindabonnarlifecoach.com
Facebook:  LindaBonnarLifeCoaching
Instagram:  @LindaBonnar_LifeCoaching
Twitter:  @LB_LifeCoach

Contact Me or Consume My Stuff Here:

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Sign up by texting the word PEACE to 877-338-0875 or visit this web site:  https://slkt.io/xlBe

Website:  Soulamplified.org
Instagram:  @SoulAmplified
e-mail:  Vanessa@soulamplified.org