The Soul Amplified Podcast

Leveling Up Your Vibe

March 16, 2022 Vanessa Grace Season 1 Episode 153
The Soul Amplified Podcast
Leveling Up Your Vibe
Show Notes

We're celebrating today because this podcast is moments away from hitting 20,000 downloads!  That's right, by the time YOU are listening to this, we could have already hit it.  Thank you so much.  To celebrate, I'm having you write me old school letters and mailing them in to me.  I'm calling it The Connection Project--so fun!  I'm going to read them on-air, so if you DON'T want yours read, or DON'T want me to say your first name, please clearly tell me so I can respect your wishes.  Thank you!

Please mail your good ol' school letters to:
Vanessa Grace 
PO Box 3213
Vancouver, WA  98668

Now, on to other good stuff....
Your Vibe has a lot to do with the kind of life experiences you have.   Your vibe (which you can figure out by paying attention to your emotions) attracts to you the kinds of life experiences you have.  We want good ones, right?  Well then how do we level up?

Enter the Abraham Hicks Emotional Guidance Scale, which here I reference from Gabrielle Bernstein's book, Super Attractor.

  1. Joy/Appreciation/Empowered/Freedom/Love
  2. Passion
  3. Enthusiasm/Eagerness/Happiness
  4. Positive Expectation/Belief
  5. Optimism
  6. Hopefulness
  7. Contentment
  8. Boredom
  9. Pessimism
  10. Frustration/Irritation/Impatience
  11. Overwhelment (feeling overwhelmed)
  12. Disappointment
  13. Doubt
  14. Worry
  15. Blame
  16. Discouragement
  17. Anger
  18. Revenge
  19. Hatred/Rage
  20. Jealousy
  21. Insecurity/Guilt/Unworthiness
  22. Fear/Grief/Desperation/Despair/Powerlessness

Moving your emotions up this scale through awareness, processing and more helps to increase your vibe and improve your life!

Contact Me or Consume My Stuff Here:

Activate: Personal Empowerment through Shedding Codependency
A 1 day Virtual Retreat for women seeking to connect with themselves
Happening April 23, a Saturday, from 9am Pacific to 4:30pm Pacific

There will be experiences to invoke connection to self, grounding, trust.  There will be learning to lean into your voice and reducing codependency traits and behaviors.  You will leave with practical tools to use to help you in daily experiences you face all the time--and worksheets to help it stick!

The event is $277 for early bird registration.
Learn more and register here:

Sign up for my  Transforming Your Codependency Text messages!  I can be in your texts messages every Monday, Wednesday and Friday.  I’ll be giving advice, loving reminders and information to help you love yourself and heal that codependency NOW. 

Sign up by texting the word PEACE to 877-338-0875 or visit this web site:

I also have openings to work with private coaching clients 1:1.  You can sign up for a Curiosity Call Here to find out more about working with me individually.

Instagram:  @SoulAmplified