In this episode we'll dive into the 3 parts of the Nervous System. I explain how it helps us receive all the bits of data we have streaming around us all the time. We look at the influence of fear on flight, fight and freeze. Understanding all of this--and more!--gives deeper meaning to the information shared in the last two Brain Stuff and Trauma episodes. It. Will. Blow. Your. Mind.
Again.
The book I'm referencing in The Brain Stuff and Trauma Episodes:
Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology
by Bonnie Badenoch
Contact Me or Consume My Stuff Here:
Intuition Quiz: www.EnlightenedBossLady.com (Update Dec 2021--The quiz is no longer active)
Free Webinar: www.soulamplifed.org on overcoming people pleasing and co-dependency (update Dec 2021--This is now my full website full of amazing stuff, but sadly no longer the free webinar)
Facebook group: www.facebook.com/groups/enlightenedbosslady (update Dec 2021--The FB group is now closed)
Instagram: @SoulAmplified
e-mail me about coaching and other questions: Vanessa@soulamplified.org