You WANT to meet my new friend Kayla Van Egdom. She has a personal journey of healing her relationship with herself, her body, food and more. So much of what she said blew me away personally, as I have my own complex relationship with food. Kayla can lead you through many deeper levels of awareness about how you think about yourself, your body and your relationship with Self. Tune in to learn more!
She's also got a book coming out: Your Body is Not a Weapon: Healing a Fractured Relationship with Food, Physique and Sexuality.
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