The Soul Amplified Podcast

Why Ovulation is The Shit

June 07, 2023 Vanessa Grace Season 1 Episode 215
The Soul Amplified Podcast
Why Ovulation is The Shit
Show Notes

Menstruation gets most of the focus as being the main event in the women's monthly cycle, but the Big Deal is actually Ovulation!

There are many gifts in Ovulation, mainly that it is the time womb holders have outward focused energy.  We want to get more done, feel alluring and have more energy.  Who doesn't want to feel like that?

The thing is, we don't just automatically get the gifts of ovulation if we've been living out of sync with our body's natural rhythms.  Which if you've been in a patriarchal society, is YOU.   So basically everyone, right?

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Just two of the things I mention for how to get the gifts of Ovulation:
Track your cycle--not just menstruation, but also ovulation.  Your body does give signs you are ovulating.
Be slow and rejuvenate during your period--feel all your feelings and go inward to tune into yourself. 

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