Ava Dasya Rasa is my guest today, and she is such a wise woman! As a psychotherapist and author, she has a depth of wisdom to share. We were only able to just touch on what she knows.
We talked about brain spotting, a therapeutic technique that now fascinates me. I love effective healing methods!
I have a fascinating story about her book and what happened to me from one of its meditation--then she told me it sounded like I was doing brain spotting on myself!
She begins to ask me questions she would normally ask a person in a brain spotting session, so you get to hear a little bit of what it might be like. I loved it!
I honestly could have talked to Ava Dasya for hours about her connections between spirituality and psychology methods. It was so fun! I hope you enjoy her delightful self and our conversation.
Connect with Ava Dasya Rasa here:
Get her book: Transfiguration: 30 Meditations Inspired by Transforming Trauma and Spirituality
Dragonfly Trauma Counseling Center
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