The Soul Amplified Podcast
Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like to have fun around here, learn a lot around here, and dig deep so we can grow big.
The Soul Amplified Podcast
Family Gatherings: Managing the Anxiety
Thanksgiving is upon us! Some people are getting together, and some are not and it’s all a totally different year! I wanted to answer some listener questions about what concerns come up for them around Thanksgiving.
So, today I do just that! I answer questions about anxiety related to:
-Personal questions asked at family gatherings
-Not knowing the plan or what is happening for the event
-Trying to not feel guilty for saying ‘no’
-‘What If’ thinking and the mental spiral it creates
I also go into honoring our complex feelings, both good and bad, that this year is likely different for you. How do you honor any icky emotions, and at the same time welcome in that you might, for the first time, get to try something out you’ve always wanted to do? It is possible to welcome both into your heart!
Contact Me or Consume My Stuff Here:
The Codependent’s Holiday Planner
https://soulamplified.ac-page.com/chp-landing-page
follow #codaholidayplanner
Masterclass: 5 Deep Truths about Codependency: How It’s Hijacking Your Life and What You Can Do About It
www.soulamplified.org/5deeptruths
Intuition Quiz: www.EnlightenedBossLady.com (Update Feb 2022--The quiz is no longer available--bummer!)
Free Webinar: www.soulamplifed.org on overcoming people pleasing and codependency with business (Update Feb 2022--The webinar is no longer available, sad face!)
Website: SoulAmplified.org
Instagram: @SoulAmplified
e-mail me about coaching, The People Pleaser Recovery Roadmap Course, or other questions: Vanessa@soulamplified.org