Sometimes Christmas and Obligation seem to go in the same sentence. I say it doesn’t—and shouldn’t—have to feel this way! Obligations, the blur of planning or shopping, and just trying to do all the traditions leave people ragged for a month or two after Christmas. Not to mention their finances struggling to recover while trying to pull off more than their budget allows.
People pleasing, enabling or being a door mat (you know, all that codependency stuff) certainly contributes to this. Today I talk about 4 things you can do to rein it in, evaluate what is important and put yourself back on the to-do list.
1—Evaluate your actual energy level
2—Inventory of what you do
3—Who are you doing this for? Why?
4—How do you want to feel at Christmas? Is your current plan supporting that?
If you’re ready to change your codependent patterns:
I’ve got the program to help you kick codependency to the curb this year! The People Pleaser Recovery Roadmap, my group coaching program, will kick off in 2021! We’re going to have a great group of supportive ladies, and I’m sure you want to be a part of it!
What you get:
If you want to start changing yourself from the inside out this year, DM me on Instagram @soulamplified or email me firstname.lastname@example.org to learn more. I’ll answer all your questions!
Contact Me or Consume My Stuff Here:
The Codependent’s Holiday Planner
Masterclass: 5 Deep Truths about Codependency: How It’s Hijacking Your Life and What You Can Do About It
Intuition Quiz: www.EnlightenedBossLady.com (Update Feb 2022--The Quiz is no longer available--bummer!)
Free Webinar: www.soulamplifed.org on overcoming people pleasing and codependency with business (Update Feb 2022--The webinar is no longer available-uh-oh!)
e-mail me about coaching, The People Pleaser Recovery Roadmap Course, or other questions: Vanessa@soulamplified.org