Epigenetics is going to blow your mind again today, for the second week in a row! I’ll lay out scientific studies and amazing stories of how emotional experiences, trauma and unfinished business is being passed down through your genes.
What unfinished business was passed down to you, resulting in anxiety, depression or unexplained fears that seeminly have no basis in your life experiences? Have these emotions of lacking self worth, fear of the unknown or feeling closed off internally just always been there? Well then listen up, because I’m about to give you a reason—and it has something to do with your grandma, your dad or your auntie’s life troubles that were too painful for them to finish.
I’m not going to leave you with a bomb like that without some ideas, so be sure to listen alllll the way to the end of this hour episode to hear ways to tackle your healing keeping these epigenetics in mind.
Books I reference in this episode:
It didn't start with you by Mark Wolynn
Pottenger's Prophecy by Gray Graham, Deborah Kesten and Larry Scherwitz
visit www.markwolynn.com to learn about all the things he offers
Contact Me or Consume My Stuff Here:
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