Epigenetics is going to blow your mind again today, for the second week in a row! I’ll lay out scientific studies and amazing stories of how emotional experiences, trauma and unfinished business is being passed down through your genes.
What unfinished business was passed down to you, resulting in anxiety, depression or unexplained fears that seeminly have no basis in your life experiences? Have these emotions of lacking self worth, fear of the unknown or feeling closed off internally just always been there? Well then listen up, because I’m about to give you a reason—and it has something to do with your grandma, your dad or your auntie’s life troubles that were too painful for them to finish.
I’m not going to leave you with a bomb like that without some ideas, so be sure to listen alllll the way to the end of this hour episode to hear ways to tackle your healing keeping these epigenetics in mind.
Books I reference in this episode:
It didn't start with you by Mark Wolynn
Pottenger's Prophecy by Gray Graham, Deborah Kesten and Larry Scherwitz
visit www.markwolynn.com to learn about all the things he offers
Contact Me or Consume My Stuff Here:
Make this year the year you leave codependent behavior, people pleasing and being a doormat behind! Join other motivated women in The People Pleaser Recovery Roadmap. Vanessa is scheduling Curiosity Calls right now to help you find out if this is the right choice for you! If you want to have a strong voice, give yourself all the love you deserve, hit those goals and live your dream life (led by your values) then contact Vanessa today!
Click here to set up a Curiosity Call (or DM me) to learn more about the People Pleaser Recovery Roadmap and get signed up to start soon!
Masterclass: 5 Deep Truths about Codependency: How It’s Hijacking Your Life and What You Can Do About It
Intuition Quiz: www.EnlightenedBossLady.com (Update October 2022: The quiz is no longer available, sorry babe!)
e-mail me about coaching, The People Pleaser Recovery Roadmap Course, or other questions: Vanessa@soulamplified.org