The Soul Amplified Podcast

What the Heck is Sandtray Therapy?

May 26, 2021 Vanessa Grace Season 1 Episode 117
The Soul Amplified Podcast
What the Heck is Sandtray Therapy?
Show Notes

What the heck is sandtray therapy and why do I want to know?  This is a way to connect with your inner self through symbols while someone who is a specialist in this method is your guide.  Connecting to yourself through symbolism uses a different part of your brain, so you're able to access things you wouldn't normally.  Because it can cut through our desires for logic and sequence, you can get to the heart of something quicker. 

Sandtray is excellent when you want healing, insight or to shift something in your life or self.  I know it sounds mysterious, and that's why I wanted to share it with you!  I go into the basics of what's included and the process so you at least have a frame work.  Come back in a few weeks when I share another episode of more things about sandtray therapy.

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