The Soul Amplified Podcast

The Making of a Codependent Person

July 28, 2021 Vanessa Grace Season 1 Episode 126
The Soul Amplified Podcast
The Making of a Codependent Person
Show Notes

How does codependency begin?  It seems elusive, but when you look into human development it begins to clear up.  Pia Mellody, an author of several books related to codependency, breaks down 5 traits that all children are born with.  How their parents respond to the needs of these traits effects a child's codependency development.

The 5 traits are:

  1. Valuable--All children are valuable and have automatic worth (still true when they become adults, too!)
  2. Vulnerable--Children replicate their parent's boundaries and when to be vulnerable, and when to not be
  3. Imperfect--Healthy families know everyone is imperfect.  But what if imperfection wasn't allowed in your family?
  4. Dependent--Children need assistance.  In healthy families this is understood.  In families with dysfunction, needs can be overhelped, belittled, or ignored.  All with tough consequences.
  5. Immature--You can only be as mature as your age.  When you're expected to be older, or allowed to act younger there is much you miss out on.

How do you respond to these 5 traits in today's episode?  Leave me a DM on IG, I'd love to hear from you!

Make sure to screen shot yourself listening to the episode and share it on social media (don't forget to tag me @soulamplified )  Be well Soul Sister!

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It’s time for the next round of The People Pleaser Recovery Roadmap!  Do you want a complete codependency overhaul, where in 9 months you could state your needs without guilt, easily set boundaries and let go of the suffering that so many nuances of codependency causes?  Well then it’s time for a Curiosity Call to learn if this is the right program for you!  

Click here to set up a Curiosity Call (or DM me) to learn more about the People Pleaser Recovery Roadmap and get signed up to start August 2021!
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