First of all--I've got a website!
It goes live soon, and to celebrate I'm giving out some deals! YES! Of course, I'm going to share them with my insider's first and that is the people on my e-mail list. They are also going to get exclusive offers I won't be sharing anywhere else. To get on my email list, sign up for The Transforming Your Codependency Text Messages (below) or DM on IG. See you soon!
It's pretty amazing how many people feel like their choices happen for them from some outside external source. It's not like I have a statistic on this or anything, although I'm sure there is one. I know it's true about codependent people because that is how I felt! And I see it happening around me with my clients all the time.
The choices feel external to them, like they have no power. Today I go into 5 signs or aftereffects of this experience:
I think the biggest thing is admitting you don't like what is happening and realizing you are going along with other's choices. You may not yet know what you would like instead, but knowing what you DON'T want it a great first step!
Remember, you always have a choice. The question is, is taking that choice important enough to you to manage the consequences?
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