Today we dive into how focusing on others holds you back from your deepest purpose, to let your own light shine. What holds us back, and what can we do about it? Get some inspiration, some poignant thoughts and connect with your deeper purpose.
3 Growth Offerings from this podcast:
1) Coaching: Vanessa is accepting one on one coaching clients to work on personal breakthroughs, life crafting, overcoming co-dependency, finding themselves if they've been adrift and mixing it all up with some spirit. To begin contact her at [email protected]
Vanessa is a licensed social worker and has been offering private practice mental health therapy for over 6 years to teens and women in transformation.
2) Join me in the new and *free* program, Soul Seeds. To join, e-mail me at [email protected] with why you are ready to make some changes and be in Soul Seeds. If today's podcast spoke to you, Soul Seeds is for you. We'll be learning how to focus on the positive, turn the boat around on negative thinking, create empowering thoughts and overcome that nasty Victim Mindset.
Soul Seeds begins February 1st and will go for the whole month of February.
It includes a Private Facebook group, 4 group video calls, daily inspirations and thought provoking posts, journaling prompts and meditations rituals to get you headed in the direction of a positive, powerful mindset!
To join, e-mail me at [email protected], and share why you are ready for Soul Seeds! I can't wait to get started!
3) Follow along with me this year as I read the following book, going deep into the journaling exercises. The last podcast of each month will be on the Chakra for that month, my experiences with the journaling prompts in the book and any other smattering of stories and knowledge I think seem legit to fit. (Yes, I just did that.)
Chakras and their Archetypes: Uniting Energy Awareness and Spiritual Growth by Ambika Wauters
Get the book, and for sure read chapters 1 and 2 before the January 30th Podcast. To keep pace with me, also read Chapter 3, the chapter on the Root Chakra.