Spending time with yourself can be hard. Tuning in to YOU can be hard. So much of codependent patterns is about focusing outside of yourself. What would you discover if you turned inward? All those distractions can be a great way to avoid looking at yourself....
Did you know that Autumn is the perfect time to reflect and shed what is no longer needed? Women's bodies are deeply attuned to the seasons. When you reflect on what nature does at this time of year, they rest, shed, let go of being their biggest brightest selves and just go dormant. We don't do that enough, but it is actually part of the cycle humanity should be doing. Especially women.
Here are 5 things you can do to turn inwards:
The gift of turning inwards is you begin to be aware of what is someone else's idea you've been running your life by, and what is actually aligned for you. The most important thing when you get started is to keep going. You do become better at it, even though the personal discovery may never stop.
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Crush Your Codependence Masterclass is here! I interview about 10 people, also experts in codependence and related fields, and you get them for FREE! All you have to do is register for this event at:
www.crushyourcodependence.com
It starts November 1, with you receiving an interview in your inbox. Then you'll get one every other day for 3 weeks. For the curious, searcher, the one ready to change, or the one who wants to but doesn't know how. See you there!
Sign up for my Transforming Your Codependency Text messages! I can be in your texts messages every Monday, Wednesday and Friday. I’ll be giving advice, loving reminders and information to help you love yourself and heal that codependency NOW.
Sign up by texting the word PEACE to 877-338-0875 or visit this web site: https://slkt.io/xlBe
I've got 3 (three) 1:1 Coaching Spots open, DM me on instagram or email me below to learn more and get a Curiosity Call! There is no obligation, and it never hurts to learn your options, right?
Website: Soulamplified.org
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e-mail: Vanessa@soulamplified.org