The Soul Amplified Podcast

Boundaries with Yourself Matter

November 10, 2021 Vanessa Grace Season 1 Episode 141
The Soul Amplified Podcast
Boundaries with Yourself Matter
Show Notes

So much focus is put on boundaries with others--this is where I have certainly focused!  But what about boundaries with yourself?  That is where the real change happens!  I talk about a man name Maslow and what triangle he made, the Stages of Change, I read from a well known Codependency book and more!

It's important to Recognize Your Own Needs, engage in a Reality Check, be Honest with Yourself and be open to Incremental Change.  

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