So much focus is put on boundaries with others--this is where I have certainly focused! But what about boundaries with yourself? That is where the real change happens! I talk about a man name Maslow and what triangle he made, the Stages of Change, I read from a well known Codependency book and more!
It's important to Recognize Your Own Needs, engage in a Reality Check, be Honest with Yourself and be open to Incremental Change.
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Crush Your Codependence Masterclass is here! I interview 10 people, also experts in codependence and related fields, and you get them for FREE! All you have to do is register for this event at:
It started November 1, but you can join at any time to still receive the remaining interviews. You'll receive an interview in your inbox every other day through Nov 21. For the curious, searcher, the one ready to change, or the one who wants to but doesn't know how. See you there! Upgrade to OWN this awesome interview series for $47 and get the BONUS of the Codependent's Holiday Workbook for free.
Sign up for my Transforming Your Codependency Text messages! I can be in your texts messages every Monday, Wednesday and Friday. I’ll be giving advice, loving reminders and information to help you love yourself and heal that codependency NOW.
Sign up by texting the word PEACE to 877-338-0875 or visit this web site: https://slkt.io/xlBe
I've got 3 (three) 1:1 Coaching Spots open, DM me on instagram or email me below to learn more and get a Curiosity Call! There is no obligation, and it never hurts to learn your options, right?