The Soul Amplified Podcast

Your Goals Matter, Honey!

December 30, 2021 Vanessa Grace Season 1 Episode 148
The Soul Amplified Podcast
Your Goals Matter, Honey!
Show Notes

You deserve all the beautiful things that you desire babe!  It is that time where we all talk about GOALS.  Let us not forget that these are also intentions, desires, wishes, hopes and aspirations.  Your goals for 2022 should include things that make you feel light, happy and loved.

Keep in mind the Stages of Change as you choose your goals to focus on. 
Which stage are you in with this goal?
Is it time to move to the next stage, or are you just not ready yet?

Stages of Change
Pre-Contemplation
Contemplation
Preparation
Action
Maintenance

The Parts of Life:
Family, Friends, Hobbies, Finances, Spirituality, Health, Sexuality, Work/Education and Inner World.

Setting goals is like making a commitment to yourself.  I want you to trust your own word to yourself.  This means you should be setting goals that are truly what you want, and what you are ready for.  Yes, have big dreams!  Reach for the stars!  But also be honest about your resources--support, inner capacity and priorities.

I want you to Trust Yourself
I want you to Respect Yourself
I want you to Like Yourself
(if you already do, yay!)

Contact Me or Consume My Stuff Here:

The People Pleaser Recovery Roadmap is Ready for you!
I'm taking Curiosity Calls right now for this program.  30 min of talking with me about your needs and desires as it relates to not only healing codependency, but your life dreams.  I will share with you how the program will help you.  I will lay out the investment in yourself, and the learning and transformation that happen in this program. 

Click here if you're ready for a Curiosity Call!

These calls are in January, are 30 min and are FREE!  The People Pleaser Recovery Roadmap starts in February.  Let's go Sister!

Sign up for my  Transforming Your Codependency Text messages!  I can be in your texts messages every Monday, Wednesday and Friday.  I’ll be giving advice, loving reminders and information to help you love yourself and heal that codependency NOW. 

Sign up by texting the word PEACE to 877-338-0875 or visit this web site:  https://slkt.io/xlBe

Website:  Soulamplified.org
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e-mail:  Vanessa@soulamplified.org