The Soul Amplified Podcast
Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like to have fun around here, learn a lot around here, and dig deep so we can grow big.
The Soul Amplified Podcast
Brain Stuff and Trauma, Part 3: The Nervous System
In this episode we'll dive into the 3 parts of the Nervous System. I explain how it helps us receive all the bits of data we have streaming around us all the time. We look at the influence of fear on flight, fight and freeze. Understanding all of this--and more!--gives deeper meaning to the information shared in the last two Brain Stuff and Trauma episodes. It. Will. Blow. Your. Mind.
Again.
The book I'm referencing in The Brain Stuff and Trauma Episodes:
Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology
by Bonnie Badenoch
Contact Me or Consume My Stuff Here:
Intuition Quiz: www.EnlightenedBossLady.com (Update Dec 2021--The quiz is no longer active)
Free Webinar: www.soulamplifed.org on overcoming people pleasing and co-dependency (update Dec 2021--This is now my full website full of amazing stuff, but sadly no longer the free webinar)
Facebook group: www.facebook.com/groups/enlightenedbosslady (update Dec 2021--The FB group is now closed)
Instagram: @SoulAmplified
e-mail me about coaching and other questions: Vanessa@soulamplified.org