The Soul Amplified Podcast

External Validation & Codependency

Vanessa Grace Season 1 Episode 163

Can you be your own source of validation?

Codependent persons can struggle with acknowledging their progress, celebrating success or knowing if the path they are on is right for them.  Is this something you struggle with?

I break down the differences between External Validation and Internal Validation, and why developing the second one is so important for healing codependency.  

Seeking affirmations outside of yourself continues the disjointed trust one should have within themselves.  The more you seek your own truth, the more you will know what it feels like in your inner self.  

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Remember that The Yo Bitch Podcast is coming out June 1--mark your calendars now!  This NEW podcast is with my BFF Jenn Golik and is all things girl talk.  It's so much fun!!!  Do you want to join me and Jenn for our usual conversations, we just decided to record them?

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