The Soul Amplified Podcast
Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like to have fun around here, learn a lot around here, and dig deep so we can grow big.
The Soul Amplified Podcast
Mental Wellness: The Influences of Gender with Alexis Beer
Let’s have a gab about being a girl, with Alexis Beer! She’s a mental health professional with the Canadian Resilient Minds program, plus we knew each other 15 years ago. Whaaa???? Totally a fun story.
She kinda knows her stuff when it comes to the dual (and often conflicting!) expectations of being a woman. Be sure to keep your ears perked up to hear 3 Invisible Expectations that can hold Women back from getting what they want in life. We chat about how expectations effect women’s self perceptions, her definition of mental health and why feminism is also for men.
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e-mail: Vanessa@soulamplified.org