The Soul Amplified Podcast
Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like to have fun around here, learn a lot around here, and dig deep so we can grow big.
The Soul Amplified Podcast
The Power of Healing with your Nervous System
Crying out of no where and don't understand? Your nervous system is letting it out, which is totally good!
Our nervous systems actually decide a lot of things that happen in our lives, because they decide when we feel safe, or in danger. If that lil nervous system doesn't feel safe about something your conscious mind wants to do--your nervous system is going to try and stop you! Insider Saboteur!
Buuuut, when you're crying out of no-where, or have a really big reaction about something that 'should be no big deal', it's likely your nervous system is releasing an old pent up emotion or pattern. Something that got trapped there from before, an Unfinished Emotion.
Today I'm going to talk about letting out the unfinished emotions, and why knowing The Story behind them isn't really that important. But allowing out those rando feels will actually really help you out.
Plus, I share a story about apologizing to somehow and how it brought up SO many reactions in my nervous system!
Things I mention in the episode:
Macadamia Nut Honey from Hawaii, I didn't find the link yet, but I'm going to keep trying!
Jane Ysadora--teaches on trauma informed manifestation--so fascinating!
@jane_ysadora on IG
Contact Me or Consume My Stuff Here:
Radiance Recipe Waitlist
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April theme is Change, there are videos, printables and a group call all on this topic! May Theme coming soon.
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