The Soul Amplified Podcast
Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like to have fun around here, learn a lot around here, and dig deep so we can grow big.
The Soul Amplified Podcast
3 Fears about Journaling
I talk about Journaling with my clients regularly. I hear a lot of fears, concerns and in general, blocks that keep people from trying. There are so many benefits to journaling. I have seen them and I have experienced them. It's impossible to get these benefits if you never start, and starting begins with facing the fears about why you've not started.
Fears of Journaling
What if it's seen?
What if I do it wrong?
If I write it, it will become real.
I go into each of these, breaking them down and showing the underside of why this fear is there and some ideas of what you can do about it.
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